Being Active Can Reduce your risk of health problems, and make you feel better. We can all do something, from as little as 30 minutes a day, could make a real difference.
Eastbourne has glorious seafronts, parks and garden’s and is surrounded my rolling countryside which makes it ideal for days out. Take a stroll to see our sights, or if you’re a keen runner, beachy head marathon takes place every October, it’s a challenge for all.
You can find local cycle groups in the Greenhavens area (Telscombe through to Seaford) as well as links to all the cycle routes in East Sussex here greenhavens.network/community-groups
Within our Events calendar you can find out what’s on in your area. The directory is for the ones you are most interested in, whether it be a tea dance for nan or badminton lessons for the kids and discounted swimming lessons for grandad the list goes on.