
Whether you are looking to start running with their couch to 5k, or take things further with running, Big Park Runners have something for you.
For beginners there is a Couch to 5K course. Go from zero to 30 mins non-stop running in 9 weeks! It’s free, fun, friendly and happens:
On Fridays, starting 4/1/19, from 1pm-2pm, at Big Park, Piddinghoe Avenue, Peacehaven, meeting outside Gateway Café
On Tuesdays, starting 15/1/19, from 9am-10am, at Denton Corner Bus Stop
On Wednesday, starting 16/1/19, from 6:45am-7:45am. The location is to be confirmed, let them know your interest and they can keep you in the loop
For improvers there is a sociable weekly workout to help improve your fitness and running with like- minded people and a run leader who caters for all levels. This does cost £3.50 per weekly session. It takes place Wednesdays, 10am -11am at Big Park, Piddinghoe Avenue, Peacehaven. Meet outside Gateway Cafe
You can sign up at https://groups.runtogether.co.uk/RunnersMentoror call 01273 519149